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Brain-gut link may be way faster than we thought – Futurity

October 7, 2018 Bilal 0

Brain-gut link may be way faster than we thought – Futurity https://ift.tt/2OHPWKl Share this Article You are free to share this article under the Attribution 4.0 International license. New research with mice may upend our understanding of the connection between the gut and the brain, as well as appetite. If you’ve ever felt nauseous before an important presentation, or foggy after a big meal, then you know the power of the gut-brain connection. Scientists now believe that a surprising array of conditions, including appetite disorders, obesity, arthritis, and depression, may get their start in the gut. But it hasn’t been […]

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Combined mineral-supplemented diet and exercise increases bone mass and strength after eight weeks and maintains increases after eight weeks detraining in adult mice

October 7, 2018 Bilal 0

Combined mineral-supplemented diet and exercise increases bone mass and strength after eight weeks and maintains increases after eight weeks detraining in adult mice https://ift.tt/2xxM7Rf Abstract Exercise has long-lasting benefits to bone mass and structural strength even after cessation. Combining exercise with a calcium- and phosphorus-supplemented diet increases cortical bone mineral content (BMC), area, and yield force more than exercise alone in adult mice. These increases could also be maintained after stopping exercise if the modified diet is maintained. It was hypothesized that combining exercise with a mineral-supplemented diet would lead to greater cortical BMC, area, and yield force immediately after […]

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This Is When Research Shows Most People Should Work Out

October 7, 2018 Bilal 0

This Is When Research Shows Most People Should Work Out https://ift.tt/2xQF19M Some people like to wake up early and get their workouts done first thing in the morning. Others prefer to wait until later in the day, and go to the gym in the late afternoon or evening. But does the time of day you train make a difference to your results? Are you going to build muscle more quickly, for instance, if you train in the morning? Or is it better to hit the gym later in the day once your body has had a chance to warm up? […]

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Recent Research Sheds New Light on Why Nicotine Is So Addictive

October 7, 2018 Bilal 0

Recent Research Sheds New Light on Why Nicotine Is So Addictive https://ift.tt/2OW5MRH Although our society currently finds itself focused on the tragic epidemic of opioid overdoses, there remains no better example of the deadly power of addiction than nicotine. The measure of a drug’s addictiveness is not how much pleasure (or reward) it causes but how reinforcing it is—that is, how much it leads people to keep using it. Nicotine does not produce the kind of euphoria or impairment that many other drugs like opioids and marijuana do. People do not get high from smoking cigarettes or vaping. Yet nicotine’s powerful ability […]

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3 New Genes Linked to Chronic Back Pain

October 7, 2018 Bilal 0

3 New Genes Linked to Chronic Back Pain https://ift.tt/2P5kNR0 By Mary Elizabeth Dallas HealthDay Reporter MONDAY, Oct. 1, 2018 (HealthDay News) — New research pinpoints three genes responsible for skeletal development that appear to be connected to chronic back pain. The study authors said their findings could shed new light on the biological factors involved in the development of the condition and lead to new treatments for back pain, which is the leading cause of disability around the world. For the study, an international team of researchers conducted a genome-wide association to search for gene variants associated with back pain. […]

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This is what it’s like being in a -87 degree cryotherapy chamber

September 20, 2018 Bilal 0

This is what it’s like being in a -87 degree cryotherapy chamber https://ift.tt/2QKGXJR Where’s the coldest place you’ve ever been? I recently found myself, half naked, in a room clocking in at a brisk -87C and it felt euphoric! Us humans have been jumping into ice baths for some time now. They’re a great way to improve recovery after a workout and reduce inflammation, aches and pains, but they can only get so cold and it’s really unpleasant to sit in freezing water for ten minutes at a time. So, being the ingenious bunch that we are, we invented a […]

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The whiff of sandalwood makes the human head sprout more hair

September 20, 2018 Bilal 0

The whiff of sandalwood makes the human head sprout more hair https://ift.tt/2NnITda The sweet smell of growing hairLerou Fong/EyeEm/Getty By Yvaine Ye There are all sorts of potential treatments for hair loss, including pills, injections, and even the suggestion of plucking the hairs that remain. Now comes a new idea: the odour of synthetic sandalwood may promote hair growth. The nose is the obvious place to look for the olfactory receptors that detect odours, but researchers now know that similar receptors are found in many parts of the body. This includes the skin around hair follicles, where cells produce an […]

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The Correct Way to Do a Squat

September 20, 2018 Bilal 0

The Correct Way to Do a Squat https://ift.tt/2xzB0GC Every time I attend a HIIT class, I let the instructor know ahead of time that I’m not going to be participating in any knee-intensive shenanigans—box jumps, for example. I’ve got old-lady knees, I tell them. The truth is, I started having knee pain after several years of doing “bad” squats. What is a bad squat, you ask? The short answer is: one that hasn’t been assessed by a professional. Weirdly, sometimes what causes knee pain has little to do with your knees. “A lot of times, the pain can be attributed […]

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Best of the Web: Tooth Phones, Mid-life Crises and Toilet Issues…

September 15, 2018 Bilal 0

Here’s my latest batch of articles from around the web. In land of Facebook and Google The New Yorker has an excellent interview with Facebook’s Mark Zuckerberg. It comes in the New Yorker’s usual long-form essay of 15,000 words! It’s worth a worth a read, though. Some of it is funny  – Zuckerberg cannot handle losing to a child at scrabble, other parts are worrying like his apparent lack of urgency around limiting the use of Facebook or WhatsApp by groups oppressing minorities from Myanmar to India. I still can’t believe he is only 34 years old and is in […]

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Artificial intelligence can estimate an area’s obesity levels by analyzing its buildings

September 5, 2018 Bilal 0

Artificial intelligence can estimate an area’s obesity levels by analyzing its buildings https://ift.tt/2NHuqEW Two researchers from the University of Washington have found a way to estimate a US city’s obesity level without having to look at its inhabitants. The duo trained an artificial intelligence algorithm to find the relationship between a city’s infrastructure and obesity levels using satellite and Street View images from Google. By understanding how city planning influences obesity, health campaigns and new construction can be coordinated to improve a city’s health, the researchers wrote in a paper published in JAMA Network Open. The algorithm was trained using […]